A sudden loss of income – whether due to a job loss, a business downturn, or health issues – can be scary and overwhelming. The key is to act quickly and make a plan to get through the lean period. Here’s what to do when your income stops unexpectedly:
- Apply for Assistance and Benefits Immediately: As soon as you lose your income, find out what support you can get. If you were employed, file for unemployment benefits right away (it often takes a few weeks for the first check to arrive). Research any other benefits you might qualify for, such as food assistance (SNAP), Medicaid or health insurance subsidies, or emergency relief programs. These programs exist to help in times like this, and the sooner you apply, the sooner you’ll receive some aid.
- Take Stock of Your Finances: Determine how much money you have available to get you through (savings, last paycheck, severance, tax refund, etc.). Then, list out all your necessary expenses for the next few months. This includes rent or mortgage, utilities, groceries, insurance, transportation, and any minimum debt payments. Comparing resources to expenses will tell you how long you can manage and where you might face shortfalls. If you have an emergency fund, now is the time to use it to cover essential bills – that’s exactly what it’s for.
- Trim Your Budget to Essentials: Cut your spending immediately to preserve cash. Go through your expenses and eliminate anything non-essential or that can be put on hold. Cancel streaming services or subscriptions, pause gym memberships, and skip dining out or entertainment costs for now. Focus on the basics: housing, utilities, food, insurance, and necessary transportation. By reducing discretionary spending, you stretch whatever funds you have available. It may be a tough adjustment, but remember it’s temporary.
- Communicate with Creditors and Service Providers: Don’t wait until you’ve missed payments – reach out early to anyone you owe money to. This includes your landlord or mortgage lender, utilities (electric, water, internet), and your lenders (credit card companies, car loan, student loans, etc.). Let them know you’ve had an income loss and ask if they have hardship options. Many utility companies have hardship plans or will give extensions. Landlords might be willing to accept a delayed or partial rent payment if you communicate proactively (especially if you’ve been a good tenant). Lenders often have forbearance or deferral programs – for example, you might be able to defer a car payment or temporarily reduce credit card payments. The important thing is to ask; you might be surprised how much relief you can get simply by explaining your situation.
- Prioritize Payments – Know What to Pay and What Can Wait: With limited money, you might not be able to pay everything in full. Prioritize the expenses that keep you safe and secure. This means paying at least something toward rent/mortgage and utilities – those keep your home running. Keep any insurance (health, car, etc.) current if at all possible, since losing coverage can create bigger problems. If you can’t pay all your debts, it’s generally okay to temporarily make minimum payments or even skip payments on things like credit cards or other unsecured loans if you’re in contact with those creditors and have a plan (they might waive late fees or agree not to report you delinquent while working with you). Missing a credit card payment is not great, but it’s typically less dire than missing rent or letting your electricity be shut off. So use your limited funds strategically.
- Seek Temporary Income or Help: While you’re searching for a new long-term job or income source, consider stopgap ways to bring in money. This could mean taking a part-time or gig job, freelancing, or even selling some unused items online for extra cash. Every little bit helps. Also, don’t hesitate to seek help from community resources or family if you have that option. Local charities, religious organizations, or community groups sometimes offer emergency funds, food pantries, or other support. It might feel hard to ask, but these resources are there for exactly these situations.
Losing all or part of your income is undoubtedly hard, but by taking these steps you can weather the storm. The key is to act quickly, conserve your resources, and not be afraid to ask for help. If you’d like guidance on managing your finances or debts during a period of unemployment, Better Future Finance is here for you. You can get a free consultation or schedule a call through Meet Your Debt BFF to discuss your options with a compassionate professional. Remember, you’re not alone in this, and things will get better with time.